Pain Pics

Pain is suppose to teach us something. Bruises, sprains, cuts and scrapes have been my most effective teachers in the martial arts. When I get a bruise that gives me an insight into life, I take a picture of it to remember and honor the lesson it has taught me. 

The Turtle Cups chest protection in inadequate and bruises to the chest suck.

Also, don't let black belts hit me, it hurts